Inger teaches Ashtanga Yoga Online 6 days a week. Below you can read more about the classes offered.

Click on the menu: 'Online Classes' to purchase a pass for my online classes, or use one of the links below.

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1 Month Online Mysore - 1 month pass for Inger's online mysore program. Mysore classes are open 6 days a week, during the following times (CET): Mon, Wed, Fri: batch 1: 0530-0700, batch 2: 0700-0830, Saturday (led primary series+talk): 0730-0930. You can log in at your starting time for the 1st or 2nd batch. Mysore is the traditional way of learning ashtanga yoga, as taught in Mysore India. You will learn the poses one by one, with individual teaching according to your unique needs. Mysore style is for all levels of practitioners, beginners to experienced. All are welcome in the mysore room. Upon purchase, you will be sent the zoom link for the class, as well as get added to a group chat, with weekly information about the online program.

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2 Months Online Mysore - 2 month pass for Inger's online mysore program. Mysore classes are open 6 days a week, during the following times (CET): Mon, Wed, Fri: batch 1: 0530-0700, batch 2: 0700-0830, Saturday (led primary series+talk): 0730-0930. You can log in at your starting time for the 1st or 2nd batch. Mysore is the traditional way of learning ashtanga yoga, as taught in Mysore India. You will learn the poses one by one, with individual teaching according to your unique needs. Mysore style is for all levels of practitioners, beginners to experienced. All are welcome in the mysore room. Upon purchase, you will be sent the zoom link for the class, as well as get added to a group chat, with weekly information about the online program.

Intro To Ashtanga - This is a beginner course, over 2 months, with morning classes 0600-0700 am Tuesdays&Thursdays. A course that teaches you all you need to know to start your ashtanga yoga practice. The course covers: basic breathing technique, tristana, sun salutations, standing poses, finishing poses, simple intro to yoga philosophy. This course is perfect for you if you are a complete beginner, looking for a step by step introuction to the basis of this practice. The course aims to prepare you for practicing mysore style. Upon completing this course, you are ready to start Inger's Online Mysore Classes.

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10 classes(led class only) - 10 drop in classes, valid for led primary series every Saturday, 0730-0900 am (CET). This pass is valid for 6 months after purchase. Note: this pass can only be used for led classes. To practice mysore style with Inger, you must purchase 1 or 3 months of online mysore membership.

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1 class(led+talk) - 1 drop in class, valid for led primary series+talk every Saturday, 0730-0930 am (CET). Note: this pass can only be used for led classes. To practice mysore style with Inger, you must purchase 1 or 3 months of online mysore membership.

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All classes are taught online via zoom.