Ashtanga Yoga 1:1 (5 sessions)

Service Description

Join Inger for a 90 minutes 1:1 sessionto delve deeper into your Ashtanga Yoga practice. This session is taught as a private Mysore session. The practitioner does their Ashtanga Yoga practice, and Inger gives verbal queues along the way to help and support the practitioner. Taught via Zoom. Suitable for all levels of practitioners. What you can expect from a 1:1 session: - A safe space for your Ashtanga Yoga Practice. - Detailed breakdown of the poses that you need help with. - Assistance in your practice where you need it. - Overall feedback and guidance in your practice. A 1:1 session is an opportunity to go deeper and receive individual attention in your personal practice.

Contact Details