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NORWAY YOGA RETREAT
NØSEN 29 SEPT-5 OCT
ASHTANGA YOGA PRACTICE WEEK
NØSEN 29 SEPT-5 OCT
Join Inger for a 1 week retreat in the Norwegian mountains. This is a week of intensive practice, diving deep into the practice through daily yoga classes, workshops, chanting, light philosophy and self inquiry.
WHAT'S INCLUDED
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Daily Yoga Classes every morning. 2 led classes, and 4 mysore classes.
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4 workshops, covering technique and alignment in the ashtanga yoga practice
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1 talk after led class, covering light philosophy and yoga in life
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1 chanting session, covering basic chants as learned at SYC
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3 daily, homemade vegetarian meals
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Accomodation at Nøsen Mountain&Yoga Hotel
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